I build and test the technologies of human optimization, regenerative recovery, performance medicine, and the systems that hold a life together, then bring the ones I stand behind to you.
Curated by Alvin Tan
Recovery and performance are not luxuries, they are the maintenance the body was designed to receive. These are the two platforms I run today, each with its own home.
Ozone, carbonic acid, infrared, steam and oxygen, a multi modality recovery protocol in a single session. The centrepiece of the recovery pillar, available now in Singapore.
Visit HOCATT.sg → 02, Coming soonPulsed electromagnetic field technology for recovery, circulation and cellular energy. The Hugo Pro Bundle, driver, single & double loops, rope coil and full mat set, from USD 14,900.
Visit HugoPEMF.sg →I'm Alvin Tan, a Singapore based functional health coach in training. Before this I trained as a classical performer and worked in Singapore real estate, both threads give the work its texture, neither is the brand.
My approach is grounded in functional health: the body as one interconnected system across sleep, nutrition, stress, recovery, hormones, movement, environment and mind. The Human Upgrade is where I bring the technologies I've tested, and stand behind, into reach.
This is a publication and an ecosystem, not a medical practice. The thesis, in one line: the upgraded life is one system, and the system fails at its weakest link.